Event Support

Event Support Event Curriculum

The Yellow Ribbon Reintegration Program Center for Excellence has teamed with the Penn State Clearinghouse for Military Family Readiness to provide our military families with high-quality resources that have been reviewed and considered to be the best of their kind based on several criteria. Each of the resources provided below has been vetted for relevance, organization, ease of use, and resource content. All resources listed are also free to use; however, some of the online resources may require registration to access some of their features.

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Acing the Interview

[Jun. 2018] Pre-deployment, During Deployment, or Post Deployment This class introduces helpful information and tips concerning preparation for job interviews. The class offers exercises that will allow participants hands-on practice for the most demanding interview questions. After completing ... [More]
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Acing the Interview

[Jun. 2018] Pre-deployment, During Deployment, or Post Deployment

This class introduces helpful information and tips concerning preparation for job interviews. The class offers exercises that will allow participants hands-on practice for the most demanding interview questions. After completing this class, participants will have a better understanding of the interview process and how to feel confident when facing an interviewer.

Class Length: 90 minutes

Download (9.1 MB)

Address your Stress – 3 versions

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment This class discusses the basics of stress: what stress is; the effect of stress on the body and mind; the difference between real and perceived stress. Participants will have the opportunity to practice the coping technique of ... [More]
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Address your Stress – 3 versions

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment

This class discusses the basics of stress: what stress is; the effect of stress on the body and mind; the difference between real and perceived stress. Participants will have the opportunity to practice the coping technique of relaxation breathing.

Class Length: 30 or 45 or 60 minutes

Download (25.9 MB)

Are You Ready? Being Prepared for Deployment

[Sept. 2018] Pre-deployment This class discusses planning and preparing for deployment with regard to legal, medical, financial, familial, emergency and civilian workplace matters. Class Length: 45 ... [More]
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Are You Ready? Being Prepared for Deployment

[Sept. 2018] Pre-deployment

This class discusses planning and preparing for deployment with regard to legal, medical, financial, familial, emergency and civilian workplace matters.

Class Length: 45 minutes

Download (10 MB)

Before You Take Off: Financial Planning for Deployment

[Jun. 2018] Pre-Deployment This class covers the importance of effective financial planning for deployment and discusses how to identify legal documents, develop spending plans, evaluate savings options, and protect oneself from identity theft. Class Length: 45-60 ... [More]
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Before You Take Off: Financial Planning for Deployment

[Jun. 2018] Pre-Deployment

This class covers the importance of effective financial planning for deployment and discusses how to identify legal documents, develop spending plans, evaluate savings options, and protect oneself from identity theft.

Class Length: 45-60 minutes

Download (7.4 MB)

Building and Strengthening Your Personal Support Network

[Apr. 2019] Pre-deployment, During Deployment, or Post Deployment This class covers the importance of a personal support network and discusses how to develop and use a personal support network. Class Length: 45 ... [More]
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Building and Strengthening Your Personal Support Network

[Apr. 2019] Pre-deployment, During Deployment, or Post Deployment

This class covers the importance of a personal support network and discusses how to develop and use a personal support network.

Class Length: 45 minutes

Download (6.5 MB)

Connecting to Other Military Families

[Sept. 2018] Pre-deployment or During Deployment This class introduces helpful tools and strategies for Service members and their families to use prior to and during deployment to connect with other military families. Participants will be able to identify the benefits of a support group during ... [More]
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Connecting to Other Military Families

[Sept. 2018] Pre-deployment or During Deployment

This class introduces helpful tools and strategies for Service members and their families to use prior to and during deployment to connect with other military families. Participants will be able to identify the benefits of a support group during deployment and discuss how to build relationships to enhance connections to other Service members and their families before and during deployment.

Class Length: 60 minutes

Download (8.1 MB)

Contemporary Job Search

[Jun. 2018] Pre-deployment or Post Deployment This class teaches participants how to establish a job target based on their transferable skills and discusses how to effectively search for jobs. Participants engage in self-reflection exercises to help clarify and solidify their job target. ... [More]
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Contemporary Job Search

[Jun. 2018] Pre-deployment or Post Deployment

This class teaches participants how to establish a job target based on their transferable skills and discusses how to effectively search for jobs. Participants engage in self-reflection exercises to help clarify and solidify their job target. Participants also learn job search strategies for designing a strategic, personalized job search plan, which may help them find jobs that match their skills and interests.

Class Length: 60 minutes

Download (15 MB)

Creating a Family Communications Plan

[Sept. 2018] Pre-deployment This class highlights the pros and cons of different communication methods and identifies the potential conflicts in people’s communication goals and strategies that might cause frustrations and difficulties with communication during deployment. At the end of the ... [More]
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Creating a Family Communications Plan

[Sept. 2018] Pre-deployment

This class highlights the pros and cons of different communication methods and identifies the potential conflicts in people’s communication goals and strategies that might cause frustrations and difficulties with communication during deployment. At the end of the class, participants will be able to develop a communication plan based on their available communication methods and their individual communication needs and goals within the family context.

Class Length: 60 minutes

Download (8.3 MB)

Dealing with Deployment as Teens

[Dec. 2017] Pre-deployment or During Deployment This class is designed to be a facilitated discussion where participants examine the major issues they face and think about before, during, and after the deployment of one of their family members. Class Length: 60 ... [More]
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Dealing with Deployment as Teens

[Dec. 2017] Pre-deployment or During Deployment

This class is designed to be a facilitated discussion where participants examine the major issues they face and think about before, during, and after the deployment of one of their family members.

Class Length: 60 minutes

Download (8 MB)

DEERS

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment This class provides an overview of the Defense Enrollment Eligibility Reporting System (DEERS), its importance, and eligibility and enrollment requirements. Class Length: 20 ... [More]
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DEERS

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment

This class provides an overview of the Defense Enrollment Eligibility Reporting System (DEERS), its importance, and eligibility and enrollment requirements.

Class Length: 20 minutes

Download (6.4 MB)

Do You Hear What I Mean?

[May 2018] Pre-deployment, During Deployment, or Post Deployment This class defines communication and allows participants to self-reflect on the effectiveness of their communication skills. This class also helps participants understand how to convert “you” statements to “I” statements, the ... [More]
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Do You Hear What I Mean?

[May 2018] Pre-deployment, During Deployment, or Post Deployment

This class defines communication and allows participants to self-reflect on the effectiveness of their communication skills. This class also helps participants understand how to convert “you” statements to “I” statements, the difference between complaints and criticisms, and how to listen effectively.

Class Length: 45 minutes

Download (13 MB)

Education Benefits

[Sept. 2018] Post Deployment This class presents information on education benefits available to Service members. Participants will understand education benefits, determine the requirements, identify potentially useful education benefits, and discover additional resources with regard to obtaining ... [More]
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Education Benefits

[Sept. 2018] Post Deployment

This class presents information on education benefits available to Service members. Participants will understand education benefits, determine the requirements, identify potentially useful education benefits, and discover additional resources with regard to obtaining information on education benefits.

Class Length: 90 minutes

Download (6.4 MB)

Emotional Cycle of Deployment

[Mar. 2018] Pre-deployment, During Deployment, or Post Deployment This class discusses the seven stages of the emotional cycle of deployment, examines common characteristics and feelings experienced by the Service member and family members, and considers strategies to help participants effectively ... [More]
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Emotional Cycle of Deployment

[Mar. 2018] Pre-deployment, During Deployment, or Post Deployment

This class discusses the seven stages of the emotional cycle of deployment, examines common characteristics and feelings experienced by the Service member and family members, and considers strategies to help participants effectively navigate each stage.

Download (24 MB)

Family Communication around Household Roles and Responsibilities

[Sept. 2018] Post Deployment This class reviews the challenges of reintegration from Service member and family members’ perspectives. The class focuses on tips and communication strategies for overcoming roadblocks to renegotiating household roles and responsibilities. Class Length: 45 ... [More]
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Family Communication around Household Roles and Responsibilities

[Sept. 2018] Post Deployment

This class reviews the challenges of reintegration from Service member and family members’ perspectives. The class focuses on tips and communication strategies for overcoming roadblocks to renegotiating household roles and responsibilities.

Class Length: 45 minutes

Download (7.2 MB)

Finding Balance

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment This class covers the importance of goal-setting as a means to increase personal satisfaction and achieve a more balanced life. Class Length: 45 ... [More]
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Finding Balance

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment

This class covers the importance of goal-setting as a means to increase personal satisfaction and achieve a more balanced life.

Class Length: 45 minutes

Download (9 MB)

Helping Children Adjust During Reintegration

[May 2018] Pre-deployment, During Deployment, or Post Deployment Participants will identify reintegration stressors and developmental issues pertaining to reintegration. In addition, participants will learn strategies for a positive reintegration. They will also learn about common developmental ... [More]
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Helping Children Adjust During Reintegration

[May 2018] Pre-deployment, During Deployment, or Post Deployment

Participants will identify reintegration stressors and developmental issues pertaining to reintegration. In addition, participants will learn strategies for a positive reintegration. They will also learn about common developmental reactions children of certain ages have and will identify potential positive reintegration strategies to help their own children adjust during reintegration.

Class Length: 60 minutes

Download (4 MB)

Helping Young Children Cope with Deployment

[Dec. 2017] During Deployment In this class, participants will receive information and ideas for helping young children (under age 5) cope with a parent’s deployment. Class Length: 60 ... [More]
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Helping Young Children Cope with Deployment

[Dec. 2017] During Deployment

In this class, participants will receive information and ideas for helping young children (under age 5) cope with a parent’s deployment.

Class Length: 60 minutes

Download (7 MB)

Hit the Ground Running: Financial Planning after Deployment

[Jun. 2018] Post Deployment This class helps participants recognize and implement a new financial normal upon return from deployment. It includes general discussion of spending plans, savings, insurance, employment rights, and resources. Class Length: 30-45 ... [More]
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Hit the Ground Running: Financial Planning after Deployment

[Jun. 2018] Post Deployment

This class helps participants recognize and implement a new financial normal upon return from deployment. It includes general discussion of spending plans, savings, insurance, employment rights, and resources.

Class Length: 30-45 minutes

Download (7.6 MB)

How to Civilianize Your Military Resume

[Jun. 2018] Post Deployment This class presents strategies and tips for transforming a military resume for the civilian job market and offers examples to help ensure resumes are well received in a civilian setting. Participants will identify skills and experiences and learn how to civilianize ... [More]
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How to Civilianize Your Military Resume

[Jun. 2018] Post Deployment

This class presents strategies and tips for transforming a military resume for the civilian job market and offers examples to help ensure resumes are well received in a civilian setting. Participants will identify skills and experiences and learn how to civilianize these items on a resume.

Class Length: 60 – 75 minutes

Download (11 MB)

Just Breathe

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment This class presents breathing exercises as a tool to help manage stress. Participants will learn about the evidence-based benefits of using breathing exercises to support mental, physical, and overall well-being. Participants will ... [More]
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Just Breathe

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment

This class presents breathing exercises as a tool to help manage stress. Participants will learn about the evidence-based benefits of using breathing exercises to support mental, physical, and overall well-being. Participants will also have opportunities to practice a few breathing techniques and leave with tips and resources to continue using the learned techniques at home.

Class Length: 60 minutes

Download (10 MB)

Legal Considerations for Deployment

[Sept. 2018] Pre-deployment This class covers the importance of a positive co-parenting team and discusses how to co-parent from a distance. Class Length: 45 ... [More]
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Legal Considerations for Deployment

[Sept. 2018] Pre-deployment

This class covers the importance of a positive co-parenting team and discusses how to co-parent from a distance.

Class Length: 45 minutes

Download (27 MB)

Long Distance Co-parenting

[Apr. 2019] Pre-deployment This class covers the importance of a positive co-parenting team and discusses how to co-parent from a distance. Class Length: 60 ... [More]
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Long Distance Co-parenting

[Apr. 2019] Pre-deployment

This class covers the importance of a positive co-parenting team and discusses how to co-parent from a distance.

Class Length: 60 minutes

Download (8 MB)

Make Your Money Matter: Use a Budget – 3 versions

[Jun. 2018] Pre-deployment, During Deployment, or Post Deployment This class discusses the benefits of budgeting and the steps for creating and using a budget. Class Length: 30, 45 or 60 ... [More]
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Make Your Money Matter: Use a Budget – 3 versions

[Jun. 2018] Pre-deployment, During Deployment, or Post Deployment

This class discusses the benefits of budgeting and the steps for creating and using a budget.

Class Length: 30, 45 or 60 minutes

Download (25 MB)

Meditation: How Training Your Mind Can Turn Down the Volume on Stress

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment This class explores meditation as a tool to help manage stress. Participants will learn about the evidence-informed benefits of meditation for the brain, body, and overall well-being. Participants will also have an opportunity to ... [More]
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Meditation: How Training Your Mind Can Turn Down the Volume on Stress

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment

This class explores meditation as a tool to help manage stress. Participants will learn about the evidence-informed benefits of meditation for the brain, body, and overall well-being. Participants will also have an opportunity to try a brief meditation practice and they will leave with tips and resources to set up a home meditation practice.

Class Length: 60 minutes

Download (6.1 MB)

Military and Civilian Community Resources

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment This class reviews resources that are available to military families in the military and civilian communities. The participants will be able to describe and select military and community resources that could help them meet various ... [More]
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Military and Civilian Community Resources

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment

This class reviews resources that are available to military families in the military and civilian communities. The participants will be able to describe and select military and community resources that could help them meet various life situations.

Class Length: 30-45 minutes

Download (6.2 MB)

Military OneSource Overview

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment This class is designed to familiarize participants with the benefits available through Military OneSource and the methods to access them. Class Length: 30 ... [More]
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Military OneSource Overview

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment

This class is designed to familiarize participants with the benefits available through Military OneSource and the methods to access them.

Class Length: 30 minutes

Download (6.3 MB)

Move the Body, Relax the Mind

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment This class explores mind-body exercises as a tool to help manage stress. Participants will learn about the evidence-informed benefits of using exercises, including yoga, Tai Chi and Qi Gong, to help support mental, physical, and ... [More]
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Move the Body, Relax the Mind

[Sept. 2018] Pre-deployment, During Deployment, or Post Deployment

This class explores mind-body exercises as a tool to help manage stress. Participants will learn about the evidence-informed benefits of using exercises, including yoga, Tai Chi and Qi Gong, to help support mental, physical, and overall well-being. Participants will also have the opportunity to practice a few simple movements and leave with tips and resources to explore and to develop the practices discussed.

Class Length: 50 minutes

Download (45 MB)

Navigating Military Life: Be Social Savvy!

[Mar. 2018] Pre-deployment, During Deployment This class provides information/insight into the social aspects of the military lifestyle and helps participants better understand military life and feel more comfortable navigating it. Time: 30-45 ... [More]
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Navigating Military Life: Be Social Savvy!

[Mar. 2018] Pre-deployment, During Deployment

This class provides information/insight into the social aspects of the military lifestyle and helps participants better understand military life and feel more comfortable navigating it.

Time: 30-45 minutes

Download (29 MB)

Navigating Military Life: Discovering Its Benefits and Entitlements

[Jun. 2018] Pre-deployment or During Deployment This class provides the participants an opportunity to differentiate between military entitlements and benefits and to identify and explore military entitlements and benefits that will assist them as they navigate the military life. Time: 30 ... [More]
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Navigating Military Life: Discovering Its Benefits and Entitlements

[Jun. 2018] Pre-deployment or During Deployment

This class provides the participants an opportunity to differentiate between military entitlements and benefits and to identify and explore military entitlements and benefits that will assist them as they navigate the military life.

Time: 30 minutes

Download (51 MB)

Navigating Military Life: Honors, Customs, and Ceremonies

[Mar. 2018] Pre-deployment or During Deployment This class provides information and insight into the traditions and customs commonly associated with the military, such as National Anthem and Flag etiquette, bugle calls, and common ceremonies. The information can help the participants understand ... [More]
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Navigating Military Life: Honors, Customs, and Ceremonies

[Mar. 2018] Pre-deployment or During Deployment

This class provides information and insight into the traditions and customs commonly associated with the military, such as National Anthem and Flag etiquette, bugle calls, and common ceremonies. The information can help the participants understand and navigate military practices and rituals more comfortably.

Time: 30 minutes

Download (11 MB)

Navigating Military Life: It’s All About Expectations

[Feb. 2018] Pre-deployment or During Deployment This class provides the participants with an opportunity to explore the role of the Service member, the Service member’s commitment in fulfilling his or her role, and how the military environment compares to the civilian environment, so the ... [More]
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Navigating Military Life: It’s All About Expectations

[Feb. 2018] Pre-deployment or During Deployment

This class provides the participants with an opportunity to explore the role of the Service member, the Service member’s commitment in fulfilling his or her role, and how the military environment compares to the civilian environment, so the participants will have a better understanding of military life and can develop realistic expectations while navigating it.

Time: 45 minutes

Download (6.6 MB)

Navigating Military Life: Learn the Language

[Mar. 2018] Pre-deployment or During Deployment This class discusses military terms and acronyms, the phonetic alphabet, and military time conversion. In addition, participants are given opportunities to practice using common military terms and acronyms, including Service specific scenarios, the ... [More]
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Navigating Military Life: Learn the Language

[Mar. 2018] Pre-deployment or During Deployment

This class discusses military terms and acronyms, the phonetic alphabet, and military time conversion. In addition, participants are given opportunities to practice using common military terms and acronyms, including Service specific scenarios, the phonetic alphabet, and military time conversion.

Time: 30-45 minutes

Download (6.5 MB)

Navigating Military Life: Prepared and Ready

[Mar. 2018] Pre-deployment or During Deployment  This class provides information on developing and implementing family preparedness plans to assist participants in becoming better prepared to navigate military life. Time: 30-45 ... [More]
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Navigating Military Life: Prepared and Ready

[Mar. 2018] Pre-deployment or During Deployment

 This class provides information on developing and implementing family preparedness plans to assist participants in becoming better prepared to navigate military life.

Time: 30-45 minutes

Download (8.2 MB)

Navigating Military Life: You Are Not Alone

[Mar. 2018] Pre-deployment or During Deployment This class discusses the purpose and mission of family readiness/support programs and provides the opportunity for the participants to identify the benefits of these groups in navigating the military life and deployment. Time: 30 ... [More]
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Navigating Military Life: You Are Not Alone

[Mar. 2018] Pre-deployment or During Deployment

This class discusses the purpose and mission of family readiness/support programs and provides the opportunity for the participants to identify the benefits of these groups in navigating the military life and deployment.

Time: 30 minutes

Download (6 MB)

Networking for Employment

[Jun. 2018] Pre-deployment or Post Deployment This class teaches participants how to network as a primary job search strategy. Participants learn how to expand their current network of contacts, how to use online professional networking sites to access existing contacts and make new contacts, and ... [More]
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Networking for Employment

[Jun. 2018] Pre-deployment or Post Deployment

This class teaches participants how to network as a primary job search strategy. Participants learn how to expand their current network of contacts, how to use online professional networking sites to access existing contacts and make new contacts, and how to conduct an information interview. Participants also begin designing a strategic, personalized networking plan to guide their networking activity and help them find employment opportunities.

Class Length: 60 minutes

Download (14 MB)

Parenting Teens through Deployment

[Dec. 2017] Pre-deployment or During Deployment This class is designed to be a facilitated discussion where participants examine the major issues teens face and consider before, during, and after one of their family members is deployed. Class length: 60 ... [More]
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Parenting Teens through Deployment

[Dec. 2017] Pre-deployment or During Deployment

This class is designed to be a facilitated discussion where participants examine the major issues teens face and consider before, during, and after one of their family members is deployed.

Class length: 60 minutes

Download (7.7 MB)

Positive Parenting

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment This class describes the importance of positive parenting and explains positive parenting and discipline techniques. Diverse developmental needs that are important to various age groups will be discussed, and the participant will be ... [More]
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Positive Parenting

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment

This class describes the importance of positive parenting and explains positive parenting and discipline techniques. Diverse developmental needs that are important to various age groups will be discussed, and the participant will be able to take the skills learned and apply them to his or her parenting.

Class length: 75 minutes

Download (9.2 MB)

Preparing Children to Cope with Separation during Deployment

[Dec. 2017] Pre-deployment With deployment and separation comes family stress, powerful emotions, and complex challenges. This class explores ways in which families can strengthen their resiliency and focuses on preparing children to cope with an upcoming separation. Class Length: 45-60 ... [More]
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Preparing Children to Cope with Separation during Deployment

[Dec. 2017] Pre-deployment

With deployment and separation comes family stress, powerful emotions, and complex challenges. This class explores ways in which families can strengthen their resiliency and focuses on preparing children to cope with an upcoming separation.

Class Length: 45-60 minutes

Download (7.1 MB)

Reintegration: How I See It

[Apr. 2019] Post deployment In this class, participants will compare and contrast feelings commonly experienced by Service members, family members, and coworkers during reintegration and discuss tips to facilitate successful reintegration. Class Length: 45-60 ... [More]
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Reintegration: How I See It

[Apr. 2019] Post deployment

In this class, participants will compare and contrast feelings commonly experienced by Service members, family members, and coworkers during reintegration and discuss tips to facilitate successful reintegration.

Class Length: 45-60 minutes

Download (7 MB)

Renegotiating a New Normal after Deployment

[Sept. 2018] Post Deployment This class discusses areas that need to be addressed when renegotiating a new normal after deployment. These areas include legal, medical and dental, financial, employment, daily life, and parenting. Participants have the opportunity to create a new normal to-do list ... [More]
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Renegotiating a New Normal after Deployment

[Sept. 2018] Post Deployment

This class discusses areas that need to be addressed when renegotiating a new normal after deployment. These areas include legal, medical and dental, financial, employment, daily life, and parenting. Participants have the opportunity to create a new normal to-do list and start developing a plan for successful reintegration. The class also includes resources for each of these areas.

Class Length: 60 minutes

Download (6.1 MB)

Resume Essentials: Crafting an Effective Resume

[Jun. 2018] Pre-deployment, During Deployment, or Post Deployment This class presents resume writing essentials to empower participants to write an effective resume – one that will be favorably received by recruiters. Participants will receive an inside look at what recruiters value and the ... [More]
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Resume Essentials: Crafting an Effective Resume

[Jun. 2018] Pre-deployment, During Deployment, or Post Deployment

This class presents resume writing essentials to empower participants to write an effective resume – one that will be favorably received by recruiters. Participants will receive an inside look at what recruiters value and the process they use in reviewing resumes and selecting candidates. Participants will also learn about four resume formats and suggestions for when to use each format.

Class Length: 50 – 60 minutes

Download (8.9 MB)

Returning to a Civilian Job after Deployment

[Jun. 2018] Post Deployment This class explores the various feelings a Service member may have when returning to a civilian job after deployment. Discussions will consider how deployment may have changed the Service member and will examine how to help the Service member return to the workplace. ... [More]
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Returning to a Civilian Job after Deployment

[Jun. 2018] Post Deployment

This class explores the various feelings a Service member may have when returning to a civilian job after deployment. Discussions will consider how deployment may have changed the Service member and will examine how to help the Service member return to the workplace. Participants will discuss useful tips to help anticipate difficulties and reintegrate into the office environment.

Class Length: 30-45 minutes

Download (5.9 MB)

Talking to Your Employer about Deployment

[Apr. 2019] Pre-deployment This class introduces USERRA and the responsibilities of both the employer and the Service member. It includes the creation of a communication plan for the Service member to utilize with his or her employer. Class Length: 45 ... [More]
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Talking to Your Employer about Deployment

[Apr. 2019] Pre-deployment

This class introduces USERRA and the responsibilities of both the employer and the Service member. It includes the creation of a communication plan for the Service member to utilize with his or her employer.

Class Length: 45 minutes

Download (6.12 MB)

Teen Tips – Managing Stress During Reintegration

[Mar. 2018] Post Deployment  This class helps teens understand the differences between good stress and bad stress and recognize the sources of good stress and bad stress in their own lives with regard to reintegration with a deployed parent. The class also teaches teens effective ways for coping ... [More]
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Teen Tips – Managing Stress During Reintegration

[Mar. 2018] Post Deployment

 This class helps teens understand the differences between good stress and bad stress and recognize the sources of good stress and bad stress in their own lives with regard to reintegration with a deployed parent. The class also teaches teens effective ways for coping with stress that is related to reintegration.

Class Length: 45 minutes

Download (3.7 MB)

Teen Tips – Reintegration with a Deployed Parent

[Mar. 2018] Post Deployment  In this class, participants will discuss the challenges that they and their family members face as a deployed parent reintegrates and will identify skills and strategies they can use to facilitate reintegration for themselves and their family members. Class Length: ... [More]
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Teen Tips – Reintegration with a Deployed Parent

[Mar. 2018] Post Deployment

 In this class, participants will discuss the challenges that they and their family members face as a deployed parent reintegrates and will identify skills and strategies they can use to facilitate reintegration for themselves and their family members.

Class Length: 45 minutes

Download (6.6 MB)

Temperament and Parenting

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment This class introduces temperament to explain differences in children in the same environment and examines how a parent’s understanding of his or her own temperament may impact the parent-child relationship. This class includes the ... [More]
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Temperament and Parenting

[Dec. 2017] Pre-deployment, During Deployment, or Post Deployment

This class introduces temperament to explain differences in children in the same environment and examines how a parent’s understanding of his or her own temperament may impact the parent-child relationship. This class includes the definitions of nine traits of temperament and considers how parents can meet their child’s distinct needs based on these traits. Parents will complete a “Goodness of Fit” plan to help decrease poor behavior and increase positive parent-child interactions.

Class Length: 45-60 minutes

Download (7.3 MB)

Understanding and Reducing Anger

[Apr. 2019] Pre-deployment, During Deployment, or Post Deployment Participants will define anger and learn facts about anger, including what triggers anger and how to handle their anger in various situations. Using the Anger Episode Model as a tool for understanding anger, participants will ... [More]
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Understanding and Reducing Anger

[Apr. 2019] Pre-deployment, During Deployment, or Post Deployment

Participants will define anger and learn facts about anger, including what triggers anger and how to handle their anger in various situations. Using the Anger Episode Model as a tool for understanding anger, participants will discuss three skills to reduce and manage anger and examine positive and negative short-term and long-term outcomes, problem-solving techniques, and solutions.

Class Length: 60 minutes

Download (7.5 MB)

Understanding Moral Injury

[Apr. 2019] During Deployment or Post Deployment This class introduces helpful information concerning moral injury. The participants will learn about common characteristics and feelings associated with moral injury and its consequences and will discover strategies to help with moral injury ... [More]
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Understanding Moral Injury

[Apr. 2019] During Deployment or Post Deployment

This class introduces helpful information concerning moral injury. The participants will learn about common characteristics and feelings associated with moral injury and its consequences and will discover strategies to help with moral injury repair.

Class Length: 60 minutes

Download (6.9 MB)

Understanding Moral Injury (RPA)

[Apr. 2019] During Deployment or Post Deployment This class introduces helpful information concerning moral injury, as well as provides information specific to the in-garrison missions. The participants will learn about common characteristics and feelings associated with moral injury and its ... [More]
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Understanding Moral Injury (RPA)

[Apr. 2019] During Deployment or Post Deployment

This class introduces helpful information concerning moral injury, as well as provides information specific to the in-garrison missions. The participants will learn about common characteristics and feelings associated with moral injury and its consequences and will discover strategies to help with moral injury repair.

Class Length: 60 minutes

Download (6.4 MB)